How to get rid of acne scars
If you are searching for “How to get rid of acne scars” then you are at the right place.Here we are going to discuss the Best ways to get rid of acne scars.
- Eat food rich in collagen and vitamin A
- Use of Aloe Vera
- Use of Lemon
- Coconut oil
- Baking soda
- Acne skin care products
ACNE SCARS AND ITS TREATMENTS
Acne scars are the after-effects of acne left on the skin, i.e. they are scars left behind from acne. They are formed from nodules or cysts, which are painful and inflamed. They grow deep into the skin thereby causing damage. There are various types of acne scars, as they exist in different sizes, shapes, and colors. Acnes are difficult to control and give an unattractive look to the skin. The scars it leaves behind after control may stay on the skin for a long time usually dark spot. There is no treatment that can get rid of it overnight but it is very essential to know the type of acne scars you suffer from. This will then help you easily get rid of it.
Each type of scars responds to scar differently while some are better for a particular scar than others. People sometimes confuse a dark and pink mark on the skin as an acne scar but it differs, Acne scars are caused by damage to the skin, which often leaves a spot, which produces abnormal collagen. It occurs when normal tissue is destroyed in the skin and its been replaced by fibrous tissue. There are two kinds of acne scars: the depressed and raised. Depressed or atrophic scars are usually common. They form pits or depression on the skin. They are most common on the face. A depressed scar is formed below the skin area. They are formed due to insufficient collagen when the wound is healing.The other type is the hypertrophic scar. They are formed on the surface of the skin. They are formed due to inflammation when too many scar tissues are formed. This scar are mostly common with chest and back acne. They are formed above the surface of the skin area. They are caused by excess collagen while healing.
The best way to avoid scar is to treat acne with good routine such as resisting poking, picking and touching it. Some acne can be controlled while others are pre-determined. Acne scars can be formed genetically, spending time in the sun, and picking or squeezing can relatively cause more damage. Make sure you see a dermatologist to start your treatment. They can help you determine the best treatment that suits your skin.
HOW TO GET RID OF ACNE SCARS
Acne scar treatment is best treated by your dermatologist. Acne scars can be permanently removed by following a two-course action. It involves treating the scar from the outside and inside. These includes
Eat food rich in collagen and vitamin A
Eating food rich in collagen can speed up the healing process of scars but it will not make them disappear. People suffering from this should include products that will increase your collagen level. Soy products such as soymilk or cheese should be added to your daily diet. They are the main source of Genistein, which stops the formation of enzymes that cause aging of the skin. Leafy vegetables such as cabbage or spinach can be added to the daily diet. These leafy vegetables are very rich in Vitamin c and this helps the skin to more collagen. The more collagen produced, the more your skin will be healthy and smooth. The red vegetable also helps to protect the skin from damage from sun rays as it contains lycopene compound. Food rich in Vitamin A is also good for the growth of skin cells. The last important food source in your diet is beans. Beans are the best source of hyaluronic acid, which is a good anti-aging material to make your skin beautiful.
Use of Aloe Vera
A good source of vitamins is the Aloe Vera gel, which helps to heal the scar. It is a very good moisturizer, which makes the skin soft and healthy. Fresh Aloe Vera is the best to use and this can be acquired from potted aloe plants. To use this, you need to cut a piece of fresh Aloe Vera, peel the outer skin to expose the gel and massage gently on your skin. Leave the gel for 30 minutes before washing it off.
Use of Lemon
Lemon juice is a natural alpha-hydroxyl acid (AHA). It can be used to enhance healing and growth of skin by preventing clogged pores. To use this, get a lemon and squeeze the juice out. Mix the juice with water if your skin is soft and delicate. Apply to the affected area and allow drying completely. Rinse your skin with water and dry. Follow these steps once every two or three days. During these days, avoid direct sunlight because the juice will make the skin more sensitive to UV radiation.
A very good moisturizer is honey, which can help the skin to develop and heal the scars. The best form to use is the raw one. To use this on the skin, apply gently to the area with a teaspoon of cinnamon. Apply this treatment as often as possible.
Coconut oil is one of the best moisturizers with healing properties. To use this, take a teaspoon of organic virgin coconut oil into your palm. Allow it to melt and apply gently on the affected skin area and let it soak in. There is no need to wash off the oil because the oil contains vitamins and essential fatty acids. The longer the oil stays on the skin, the more it will continue to improve the skin.
Baking soda can also be used to heal scars. It is composed of sodium bicarbonate crystals, which acts as a cleansing agent to exfoliate the skin. To use this, mix a teaspoon of baking soda with water to form a thick solution. Apply gently to the scared area and leave for about two minutes. This will allow the mixture to prevent blemishes and clean the pores. Rinse your face with lukewarm water and use a good moisturizer such as coconut oil. Repeat this process once every day to get a good result.
Acne skin care products
Creams and serum with retinoid and salicylic acid can be used as treatment. They help to improve the texture of the skin and reduce swelling. If at home treatments are not producing the desired results, a skin care specialist can help with the treatments. This includes dermabrasion, which is used to deeply exfoliate the top layer of the skin. The use of a chemical peel is also used to remove the top layer of the skin to reduce deeper scars, micro needling, and minor surgery. All these are handled by the dermatologist. Visit one to remove your scars. They can help you find the right treatment for your skin type to reduce the scar.
- Other treatments include the use of cucumber, potato juice, rose hip seed oil and sugar scrub. All are done with the same procedure.